Live Soulheartedly with SoulHearted Living
Are you ready to live life with your whole soul? SoulHearted Living, LLC is here to guide you on your journey towards practical spirituality for everyday life. As a Lifestyle Consultant, I specialize in helping individuals and professionals embrace their true potential and make positive life changes. Everyone deserves a life free of limiting beliefs, to live a more aware, happy, and beautiful life. Contact me today to learn how you can empower yourself and start living soulheartedly.
About Me
My name is Mary Heller
My whole life has been a series of spiritual awakenings that I didn't even realize I'd had until I was in my mid 40s and embarked on a journey of meditation.
I was in my mid-40s when a childhood friend suggested I try a mediation app called Insight Timer (not sponsored). I thought meditation was too silly; I didn't place a whole lot of belief in mental health or using tools for mental health at the time. About six months into my guided meditation practice; I'd chosen a 10 minute guided meditation on breathing and gratitude, I realized my outlook on life, on my place in the world, was starting to change. I started noticing a lot of good things happening to me and around me.
Since then, I've spent every chance I can researching and delving into the spiritual aspects of life. What does it really mean to be in harmony with the Universe? What do the ancient texts say about God?
We're always so focused on physical and mental health that we forget spiritual health. What does it really mean to have mind, body, and spirit in harmony?
I have a great career as an Instructional Designer and have spent two decades consulting and developing training materials for a variety of companies in different industries from health care to federal law enforcement. I've been an English teacher and book editor. My education is in English Literature and Writing, with an MA in Teaching Literature and Writing and an MS in Learning Design and Technology. I'm certified through the International Practicioners of Holistic Medicine (IPHM) as a Spiritual Coach and am currently pursing my D.Phil in Living a Conscioius Centered Life.